Eku - SHODAN 1ST DEGREE- BLACK Belt Requirements

  • Demonstrate Warm up Routine
  • Demonstrate How to Hold the Eku

    Demonstrate How to Bow with Eku

    Demonstrate Yoi With Eku

    Demonstrate Kamai with Eku

    Kihons:

    Head Strike

    Reverse Head Strike

    High Block

    Low Block

    Flipping Sand

    Thrust

    Proficiency with Both Hands

    Combinations

    Bunkai Understanding

    Eku Kata:

    Tsuken Sunakake No Eku

    Tekko KATA: FORMS

    Eku Kihon Explained

    Eku Kihon | Shomen Uchi | Head Strike